Easing Back to School After Long Breaks
Returning to school after a holiday break can be challenging for many children, and parents can play a crucial role in helping ease this transition. First, it’s good to make a steady routine before going back to school. For example, bring back regular bed and wake-up times a few days before school begins. This can help your child get back into the routine of a school schedule. Point out the benefits of getting enough sleep, which can help them focus better and feel happier.
Next, talk openly with your child about going back to school. Ask them if they’re nervous or excited. If they have worries, make sure to talk about them together. Remind your child about the good things at school, like seeing friends, doing fun activities, and learning new stuff. This can make your child feel less anxious. Involving your child in these talks, can help them feel more confident about returning to school.
Lastly, make a good homework spot at home. Find a quiet and comfy place for studying, and make a routine for doing homework. This helps your child switch from a relaxed holiday time to a focused mindset for schoolwork. Start with small goals for the first few days, so your child can get back into a routine slowly. Praise them for finishing tasks and notice their hard work – it keeps them motivated while they get used to being back in school.
Additional Resources:
Smooth Transition Back to School after Holiday Break: yourkidstable.com
7 Tips for Transitioning Back to School After Winter Break: parents.com
When Kids Refuse to Go to School: childmind.org
Post-Holiday Blues: health.choc.org
