Teaching our children that they have some control over their lives is important for emotional wellness. Our world is full of uncertainties, but giving your child the skill of resilience can prove to be important as they meet life challenges. Verywell Mind defines resilience as the ability to recover and rebound from challenges and setbacks. Helping our children acquire the skills to cope, develop strengths, recover from challenges and prepare for the future will help them on the road to strengthening their emotional wellness. Find out how you can help your child develop these skills by clicking on the links below.
Resilience Guide for Parents and Teachers
Strategies to Build Resilience in Our Children